Arthritis Management
Arthritis Management: Effective Strategies for a Pain-Free Life
Arthritis is a common joint disorder affecting millions worldwide, causing inflammation, stiffness, and chronic pain. If left unmanaged, it can severely impact mobility and overall quality of life.
At Arcus Clinic, Kondhwa, Dr. Rohit Luthra, one of the best arthroscopy doctors in Pune, offers personalized arthritis care—combining advanced diagnostics, medication, physical therapy, lifestyle coaching, and minimally invasive arthroscopic procedures.
What is Arthritis?
Arthritis isn’t a single disease but a group of over 100 inflammatory joint conditions. The two most common types are:
- Osteoarthritis (OA): The most prevalent form, caused by gradual wear and tear of cartilage, especially in weight-bearing joints like the knees, hips, and spine.
- Rheumatoid Arthritis (RA): An autoimmune condition that attacks the joint lining, leading to chronic inflammation, pain, and eventual joint deformity.
Other types include gout, psoriatic arthritis, and juvenile arthritis, each requiring a unique treatment approach.
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What is Arthroscopy?
Arthroscopy is a minimally invasive surgical technique used to diagnose and treat joint problems. A small camera (arthroscope) is inserted through a tiny incision, allowing the surgeon to view the inside of the joint on a screen and perform procedures such as:
- Removal of inflamed or damaged tissue
- Repairing torn cartilage or ligaments
- Joint flushing and debridement
It’s commonly used for knee, shoulder, hip, and ankle arthritis and offers faster recovery, smaller incisions, and less postoperative pain compared to open surgery.
Arthritis Management: Key Strategies
- Medications
- NSAIDs & Painkillers: Reduce inflammation and pain.
- DMARDs: Essential for slowing RA progression.
- Biologic Therapies: Target specific immune responses in autoimmune arthritis.
- Physical Therapy
A customized physiotherapy plan improves joint mobility, strengthens muscles, and reduces stiffness. Regular sessions can delay or prevent the need for surgery.
- Lifestyle Modifications
- Weight Management: Reduces pressure on joints, especially the knees.
- Exercise: Low-impact activities like swimming and walking improve flexibility.
- Anti-inflammatory Diet: Rich in omega-3s, antioxidants, and whole foods.
- Surgical Interventions – Arthroscopy
Minimally invasive, arthroscopy allows precise treatment with shorter recovery. It’s particularly effective for early-to-moderate arthritis and helps delay the need for full joint replacement.
Why Choose Dr. Rohit Luthra for Arthroscopy in Pune?
- Trained in India and Europe, with vast experience in joint preservation and replacement surgeries
- Pioneers advanced arthroscopic procedures for arthritis and sports injuries
- Offers patient-centric care with tailored treatment plans
- High success rate and excellent patient outcomes
Recovery & Rehabilitation
Post-arthroscopy recovery typically includes:
- Rest and elevation
- Physical therapy for 2–6 weeks
- Return to normal activity within a few weeks
Compared to traditional surgery, arthroscopy ensures less downtime, fewer complications, and quicker pain relief.
Minimizing Risks & Maximizing Success
While arthroscopy is low-risk, success depends on:
- Accurate diagnosis
- Surgical expertise
- Post-operative care compliance
- Lifestyle adherence (exercise, weight, etc.)
Dr. Luthra’s precision-driven approach and meticulous planning help minimize complications and deliver optimal results.
Conclusion
Managing arthritis is about more than just relieving pain—it’s about restoring movement, preserving joint health, and improving your quality of life. If you’re experiencing chronic joint discomfort, stiffness, or swelling, schedule a consultation with Dr. Rohit Luthra, Pune’s trusted arthroscopy specialist, and explore effective treatment options customized for your lifestyle and condition.